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Feb 2, 2024

Welcome to the "Flourish-Meant" podcast! In today's episode, host Tina Yeager interviews Dr. Jackie McKool, a seasoned practitioner in holistic health and wellness. They discuss Dr. McKool's remarkable testimony and her path to embracing holistic healthcare after overcoming addiction. Listeners will gain insights into finding a holistic health practitioner, setting wellness goals, and taking practical steps to reclaim authority over their physical, mental, emotional, and spiritual well-being.

Dr. McKool also shares details about her new book "Are You Being Deceived About True Wellness" and offers valuable tips on staying connected with her work. Tune in for an inspiring and informative conversation that will empower you to embrace holistic health in 2024!

🔍 Key Takeaways:

  • Rest: Prioritize adequate sleep for healing and repair.
  • Hydration: Ensure proper water intake for toxin elimination.
  • Physical Activity: Find enjoyable, stress-relieving exercises, such as walking in nature.

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