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  2. Forgiveness is a Decision with Carla Shelton

Forgiveness is a Decision with Carla Shelton

Jun 23, 2026

Did you know forgiveness is a decision?

Welcome to Flourish-Meant, where we explore transformative paths to spiritual and emotional growth. In today’s episode, we delve into the liberating power of forgiveness with special guest Carla Shelton—speaker, author, and host of the Monday Manna One Minute Inspirational Show on YouTube. Drawing from her own journey of overcoming hurt, resentment, and bitterness in the workplace, Carla shares why forgiveness is not merely a feeling but a decisive choice. Together, we'll uncover common misconceptions about forgiveness, the impact of unresolved pain, the process of letting go, and the importance of establishing healthy boundaries. Whether you’re struggling to release past wounds or seeking freedom in your relationships, Carla’s wisdom will guide you toward the empowerment and healing found when you choose to forgive.

Key Takeaways from Our Conversation with Carla Shelton

  • Forgiveness Is a Decision, Not a Feeling

    • Many believe forgiveness must be felt, but as Carla shares, it's actually a conscious choice—a commandment that brings freedom regardless of your emotions 12:10.

  • Understanding What Forgiveness IS and ISN'T

    • Forgiving does not excuse or condone someone’s actions. It is not giving someone a “get out of jail free card”—it’s about releasing yourself from bitterness and pain 05:36.

  • Forgiveness Is Layered and May Take Time

    • Healing sometimes requires peeling back emotional layers, especially if you’ve suffered deep wounds such as ongoing abuse or betrayal 03:19.

  • You Can Forgive Without Reconciliation

    • Forgiveness and reconciliation are separate processes. You can set healthy boundaries while still releasing forgiveness, even if the other person isn’t sorry or doesn’t change 13:47.

  • Taking Action: Carla’s Practical Steps

    • Carla recommends journaling your feelings, expressing them in prayer, and releasing negative emotions to God. Sometimes, as in her own journey, forgiveness also means blessing those who hurt you 09:00, 21:02.

Inspirational Scripture

“A person's wisdom makes them patient. They will be honored if they forgive someone who sins against them.” — Proverbs 19:11 

Connect with Carla Shelton

  • Book: Forgiveness is a Decision (Available on Amazon, Barnes & Noble, Trilogy, and more)

  • Website: carlashelton.com

  • YouTube: Monday Manna Inspiration (one-minute spiritual encouragements weekly)

Reflect & Flourish

Are you holding on to any bitterness or resentment? What would it look like to decide to forgive today? Remember, forgiveness releases you first so you can walk in freedom and balance.

We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant.

To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/

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